Breathing is one of the most important elements of our life. Proper breathing can help improve our health, physical performance and mental state. When exercising, […]
With proper care, merino clothing can boast excellent condition and a longer lifespan, helping you save money while helping to protect the environment. Therefore, it […]
A new era of sportswear? Nowadays, the problem of excess waste and global warming is becoming more and more obvious. Even in small steps, however, […]
Appropriate equipment and clothing are key to efficient and safe running. The right gear and clothing can help minimize the risk of injury, improve comfort […]
Nowadays, more and more athletes choose to wear compression clothing during training and competitions. Some people consider it a fashion trend, but this clothing also […]
When playing sports, it is important to ensure proper breast support to minimize breast movement and reduce the risk of pain and injury. One way […]
Cellulite is a condition that affects most women and can be a result of various factors such as genetics, nutrition and a sedentary lifestyle. There […]
After giving birth, many women feel insecure about the changes their body has undergone. One of the most common areas that suffer after childbirth is […]
Have you finally kept your New Year’s resolutions and started going to the gym regularly? Great job! However, now that you’ve made exercise a part […]
What do you wear when you hit the gym or roll out your mat to do yoga outside? And no, we’re not the fashion police, […]
